Thoughtful Thursday 35

Today is Thursday August 13th, the 35th Thursday of 2015. I have been sooo MIA with my Thoughtful Thursday posts and I feel so bad. I have to start it back up with one of my absolute favorite quotes!!

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People often wonder how I am so positive all of the time. Honestly, I just am. I mean I have my days where I may feel sad but my outward spirit would never show.  I spend my life trying to stay within a positive mind to foster a positive life. When I think of a negative mind, I think of depression. I pray that you all work on creating a positive life by working on keeping a positive mind.

Here are a few ways that you can combat a negative mind.

  • Meditation
  • Prayer
  • Yoga or Exercise
  • Therapy

If you find that you can not kick out of a negative mind and feel that you are living in depression, please seek help. The Anxiety and Depression Association is great resource to start.

Live and love in positivity,

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